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Cancer Rehabilitation

Welcome to Fit For Your Life, where we believe in empowering individuals through fitness. Our expert trainers specialize in cancer rehabilitation and exercise providing tailored programs designed to support your journey toward recovery and strength. We focus on creating a positive and motivating environment, ensuring every client feels valued and inspired. Join us in achieving your fitness goals and enhancing your overall well-being!

Services

Personal Training & classes

Discover our specialized cancer rehabilitation and recovery services, led by Jane, who is qualified with the Wright Level 4 Cancer Rehabilitation. We are dedicated to supporting your journey towards healing and wellness with tailored programs designed to meet your unique needs.

Personal Training

Personal Training is designed to work with you and your conditions to provide a tailored training program.

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Sessions can be individual or shared.

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Sessions can take place in your home or at a small local gym.

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Contact Jane to find out more

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or         07891879571

Classes

Chair Yoga

Fridays 12.15-12.45pm, Bedford Daycare Hospice (part of Keech Hospice)

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This class is suitable for all, and adaptations are given.

Simple moves with breathwork , relaxation and meditation.

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Contact Bedford Daycare Hospice for more information

Tel: 01234 352015

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To discuss joining a general community class (Pilates or Yoga), please contact Jane

Tel: 07891879571

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